Obesity has been great concern, not only affect the slim figure, but also increase the risk of cardiovascular disease. In this regard, studies have indicated that weight loss can improve the effectiveness of behavioral interventions.
meizitang Obesity is common, the United States, 1 / 3 of the number of people suffering from obesity, about 1 / 4 of Britons are obese. And obesity increase the risk of heart disease, so the weight loss in obese patients is one of the compulsory courses.
"Nutrition and Behavior International Journal of Sport", a study shows that behavioral interventions, such as such as to improve diet and exercise can enhance weight loss based on program performance.
Researchers into the overweight and obese women lose weight program for a period of one year. Half of them botanical slimming obese and give good nutrition, stress management related to general health information, and stressed that it is important to take care of themselves. The other half obese group discussions in 30 weeks (intervention program), to discuss exercise, emotional eating, improve body image and how to overcome weight loss and cognitive disorders and the individual re-absorption from the diet.
Happen, the women involved in the behavioral intervention plan to find ways to improve their body, the body shape concern decreased. And they are more self-control of their diet; and more of its weight loss, an average of 7% of initial body weight, while the control group is less than 2%.
Therefore, the behavioral intervention can improve weight loss performance.
Reminder
Obesity meizitang soft gel affects health, if you meet the assessment criteria of obesity, the list you are not obese, then weight loss should not arbitrarily, but so affect the health, do not let the weight of the cycle around you.
Evaluation criteria: Obesity = (actual weight - standard weight) ÷ standard weight × ± 100%
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