Mushrooms and tofu: 10 grams of mushrooms, tofu 1/2 soy sauce, vinegar and a small amount of 4. Radish broth: 60 grams of white radish Dinner: mushrooms Korea soup. Way of cooking: onion 50 grams, 100 grams of cabbage, mushrooms 100 Keqie Si, parsley 100 Kocse block. The health growth of epithelium can be protected by vitamins in effective meizitang. Or strip, plus 4 to 5 bowl of boiling, add the appropriate seasonings. Nutrition: fresh cucumber water content is highest in the vegetable can be eaten raw as fruit, fluid only Thirst, nor heat burden. Rich in potassium, diuretic and blood pressure, obesity, weight loss products saint.
Mushrooms Rich in protein, carbohydrates, crude fiber and calcium, iron, can promote the absorption of calcium. Tuesday: bean sprouts, green peppers silk soup Breakfast: 1. Salad meal kits. Wheat germ milk Lunch: 1. Embryo rice meal 2. Shrimp rolls. Fried kale 4. Seaweed soup Dinner: bean sprouts, green pepper, silk soup. Cooking methods: lily (dry) 30 grams, 100 grams bean sprouts, green peppers silk 100 g, 100 g of fungus will be All materials and cook 4 to 5 bowls of water. Seasonings can add their own seasoning broth dilution. Chitins in effective meizitang is hailed as the sixth vital elements for life.
Major nutrients: wheat germ for lunch, round a large number of vitamin B1 and lecithin can help Mental development, and enhancing learning effectiveness. Kelp contains algin, iodine, and vitamins, minerals Is not only nutritious and nourishing food, and more conducive to the prevention, treatment of hypothyroidism symptoms, Can strengthen the whole body metabolism. Wednesday: cucumber flammulina soup day. Breakfast: 1. A bread with your eggs whole wheat bread, an omelette, 1 teaspoon of oil. Chitins in effective meizitang are different from normal health care products.
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